Support and guidance when life feels overwhelming

Personalised counselling, available in person near Tunbridge Wells or online.

Book a free introductory 30 minute session or get in touch.

Life can feel difficult at times

If you are here, you may already be considering taking that first step towards finding support for yourself, often the hardest step of all.

Welcome, I’m Louise and I offer a warm, confidential counselling space where you can talk openly about what you are experiencing. Together we will work at a pace that feels comfortable and supportive, exploring what matters most in your life.

Flexible options to suit you

During our free initial conversation, we’ll explore the format that works best for you be that in person, online or by telephone. My room is a peaceful, confidential space where you can talk without fear of judgement.

Support is available whether you live in Tunbridge Wells, the surrounding villages or anywhere in the UK.

Counselling for adults, tailored to your needs

I provide one-to-one counselling for adults aged 18 and over, supporting a wide range of issues including: anxiety, depression, bereavement, stress, trauma, sexual abuse, relationship difficulties, confidence & self-esteem and personal growth.

My approach draws on professional experience and use of practical strategies, to help you gain perspective and manage life’s challenges with increased confidence.

Louise Shepherd sitting outdoors near rocks.

Hello, I’m Louise

I believe that counselling works best when it is built from a foundation of honesty, consistency and respect. These values guide how I work in sessions with every client I have the opportunity of working with.

I’m a fully qualified Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP), working in line with their ethical framework.

Alongside my professional training, I bring experience from voluntary work, ongoing professional development and a strong commitment to my own personal reflection and growth.

You don’t have to navigate life’s challenges alone. I offer support and guidance and the opportunity to walk with you as you begin to make sense of your life.

I look forward to meeting you.